I have taken the medicine strictly according to the doctor's requirements, but the effect is not very good.
这个健身计划不适合他,所以事倍功半,尽管他努力地锻炼身体,但是现在没有什么效果。
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This fitness program is not suitable for him, so it gets twice the effort with half the result. Although he works hard to exercise, it has no effect now.